In this episode, we explore the connection between affirmations and emotional well-being. In this episode, we share the limits and benefits of using them daily.

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In this episode, we examine how thoughts influence perception and behavior. We break down how affirmations help you create new outcomes.

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In this episode, we look at how affirmations work as gentle nudges toward new beliefs. We explain the importance of repetition and emotion in the process.

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In this episode, we highlight affirmations that help you tap into resilience when facing depression. In this episode, we explain how to use them during emotional lows.

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In this episode, we use affirmations to release work-related stress and tension. We explore how these statements help bring clarity and calm to your day.

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In this episode, we focus on how affirmations boost a client’s sense of control. We explore how they inspire long-term mindset shifts.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we lean on affirmations that offer comfort and encouragement when life feels heavy. We explore how compassionate words can lift your emotional state.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore affirmations that help clear your mind and enhance focus. We discuss how to integrate them into busy days.

https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore affirmations that nurture emotional closeness. We talk about intentionally speaking love to stay connected.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we present affirmations crafted to help you feel fully ready for interviews. We highlight how they support confidence and emotional steadiness.

https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.