The Mind Body Playbook

Meditation Series: The Stoic Athlete, Part 3


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Mindset Coach Rhodie Lorenz walks you through a mindfulness meditation in this 8-part series. Specifically designed for athletes, The Stoic Athlete philosophies will help train the mind to return to a state of balance, even when faced with the most challenging situations.  

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The Mind Body PlaybookBy The Mind Body Playbook