This guided meditation helps the practitioner gain a better sense of awareness of their surroundings and relationship with the space they are currently in. All you need to do this meditation is a safe space where you can sit comfortably and not be disturbed.

I am teaching a class on the Younger Futhark, the runes of the Viking Age, this March! If you are interested, sign up at this link.

I am hitting the conference circuit this spring! Please contribute by donating whatever you can afford at my Ko-fi: https://ko-fi.com/ryansmithwfi

Want to support this podcast and my other work?  Check out my Patreon!

You can also help out by scheduling a rune reading with me!