Hi Everyone, This episode is about meditation struggle. What to do if you cant focus during your meditation? Do we need to meditate to raise awareness? Hope you find this episode helpful. Best wishes, Natalia

Hi Everyone, This episode is about meditation struggle. What to do if you cant focus during your meditation? Do we need to meditate to raise awareness? Hope you find this episode helpful. Best wishes, Natalia

Hi Everyone, This episode is about meditation struggle. What to do if you cant focus during your meditation? Do we need to meditate to raise awareness? Hope you find this episode helpful. Best wishes, Natalia

Meditation Struggle

Welcome to Thalie Cave Podcast. My name is Natalia and I created this podcast to help you stress less and live in harmony with your body. I want to inspire you to learn how to manage your emotions and stress levels before it causes serious damage to your body (like it did to mine). I hope that you will avoid my mistakes and learn from my story. I want to make your life a nice walk, not a painful sprint. If you are ready to join me on this journey then go ahead and subscribe!

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Meditation Struggle

Meditation Struggle

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