Unpacking Myself

MEDITATION | Sure it’s become popular, but why is it so hard to do consistently despite the clear need and benefits in this day and age.


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I’m convinced the things you can’t measure or see is where the magic and secret to life lies. Not everyone has the patience or interest to attain it which is why it’s not something everyone is lining up to do or benefits from. I wish that weren’t the reality. Listen in as I share my journey with meditation and a few ways I got over the “intimidation” of it. Perfection isn’t the goal but getting a taste of the benefits will definitely hook you for life!

[email protected] or Insta: @unpackingmyself

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Unpacking MyselfBy Neha Patel

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