A short exercise - part of my 5 day self-compassion challenge

Meditation- Tame the Inner Critic

Crone Life™️ Podcast inspiring and women &amp; AFAB non-binary individuals over 40 to access their intuitive wisdom so that they can get their mojo back &amp; design their most joyful midlife journey; without getting stuck in past hurts, future worries or current dramas.

 We will talk about: 
- How menopause is more than hot-flashes
-How women and AFAB non-binary individuals over 40 can take ownership of their midlife, Menopause, and beyond

Education

Self-Improvement

Crone Life™️ Podcast inspiring and women & AFAB non-binary individuals over 40 to access their intuitive wisdom so that they can get their mojo back & design their most joyful midlife journey; without getting stuck in past hurts, future worries or current dramas. We will talk about: - How menopause is more than hot-flashes -How women and AFAB non-binary individuals over 40 can take ownership of their midlife, Menopause, and beyond

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Meditation- Tame the Inner Critic

Meditation- Tame the Inner Critic