I have  question for you.. When in your day do you have quiet? Not just a lapse in emails, messages or calls, but peaceful, focused moments..no expectations, just restorative silence.

For me, as a working mum, I've found this refresh through meditation. For the past four years, I’ve meditated daily..not because I feel I have to, but because I feel the difference that casting intentions, being self reflective, and the deep rest that meditation gives my mind. 

Wind back the clock to when you woke up today. What was the first thing on your mind? Were your dreams still sleepily hanging in the air, or did you start thinking about your ‘to do’ list?

Side hustlers don’t just have the noise, notifications and mind chatter of normal people, but the added pressure of figuring things out for the first time. 

If you were in charge of your mind, running a business would be simple. Yet your day is filled with distraction, and it starts as soon as you wake up.

If this is your situation, you need a new tool to keep your mind calm and quiet, so that you can start your day with freshness and ease.  meditation is a practical skill essential for side hustle life. 

Curious? If you feel called, listen along to find out the full story.

LINKS MENTIONED

Journal with me

Self reflection is an essential tool for side hustlers. It’s a way you can gain more clarity, and feel fresh and focused every day. I invite you to journal with me. It’s a ritual we can do together for clarity and focus.

Each month I send customised journal sheets to my followers, and we reflect together.  Go to www.yourrefreshedmind.com.  Join anytime and you’ll be on the list to receive the next set of customised journal sheets for the coming month.

Get website clarity

You need a website that feels aligned and works for you. It needs to speak to your customers’ hearts.

Your website is more important than your social media. You may feel more at ease using social media, but trust me, you don’t own those platforms. You don’t own Instagram, or Facebook, or linkedin, or Pinterest, YouTube, or Clubhouse. They could change the way they work and you could lose your social tribes in a second.

So, keep your website at the heart of what you do.

If you have a website for your side hustle and it doesn’t feel quite right, go to www.yourrefreshedmind.com to request clarity. It’s simple. Just click on Get clarity, and fill out the form.

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