These are some tips for people new to meditation wanting to learn more about it and talking about a few misconceptions with meditation. Listed below are a few of my favorite guided meditations from youtube: https://youtu.be/ZLFJyaB6K0Q https://youtu.be/G9InACfRmXo https://youtu.be/gaOyB_QTeqU https://youtu.be/Occ8LQ6x-Tg