Shop from our store : https://www.myownshop.in/clothes101india Today's video is possibly the most important video I've ever put out on BeerBiceps. Today's video is all about meditation. A topic that I feel needs to be spoken about MUCH more in the modern day. Today's video is a basic how to meditate for beginners at home video. Meditation, as I spoke about in my previous video, helps you advance on the SPIRITUAL path. Spirituality is not about God or religion. Its about finding YOUR inner self. Today's video is a step by step meditation guide to help YOU on your spiritual journey, my friend! DO NOT BE afraid or skeptical, your meditation journey can begin with this video! If you go into this video with an open mindset, be ready to CHANGE YOUR LIFE FOREVER. Step by step guide on MEDITATION for beginners at home. Enjoy guys!