Meditation can be used to calm your mind and body, detach from negative thinking, and most importantly, to hear your inner voice & connect with your soul. In this episode Pavan shares common issues & solutions related to starting your meditation practice, and tips on how to set yourself up for success. Resources for this episode: https://youtube.com/playlist?list=PLb09q0R7gAwS5dzSXP5sryVkKMuySB7LM >>>>>> https://interiorloveaffair.com/2020/11/6-books-for-self-love-spiritual-growth/