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Meditation to Combat Anxiety | Sexual Abuse Survivor Resources
Are you a sexual abuse survivor struggling with anxiety? This powerful episode explores the healing potential of meditation for individuals who have experienced sexual trauma. Join our expert guide as she shares her personal experience and knowledge on how meditation can combat anxiety and promote healing for survivors.
With a gentle and compassionate approach, she explains how meditation can help calm the mind and release tension in the body, allowing for greater emotional and mental well-being. Through this episode, you will learn practical techniques to incorporate meditation into your daily routine, helping you to find peace and strength amidst the challenges of anxiety.
Embrace this empowering practice and take the first step towards a happier and healthier future. Don't let anxiety hold you back any longer - join us on this journey of self-discovery and give yourself the gift of meditation. Click the link below for additional resources and support.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsAre you a sexual abuse survivor struggling with anxiety? This powerful episode explores the healing potential of meditation for individuals who have experienced sexual trauma. Join our expert guide as she shares her personal experience and knowledge on how meditation can combat anxiety and promote healing for survivors.
With a gentle and compassionate approach, she explains how meditation can help calm the mind and release tension in the body, allowing for greater emotional and mental well-being. Through this episode, you will learn practical techniques to incorporate meditation into your daily routine, helping you to find peace and strength amidst the challenges of anxiety.
Embrace this empowering practice and take the first step towards a happier and healthier future. Don't let anxiety hold you back any longer - join us on this journey of self-discovery and give yourself the gift of meditation. Click the link below for additional resources and support.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog