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Meditation to Combat Stress when Finding a Therapist to Help You Heal from Sexual Abuse
Are you a survivor of sexual abuse looking to find a path to healing? Join us in this episode as we explore the power of meditation as a tool to help manage and reduce stress. Our expert teacher guides you through relaxation exercises and explains how to use meditation to help cope with triggers, memories, and emotions.
The value proposition of this episode is that it provides a safe virtual space for you to learn how to use meditation to reduce stress and heal emotionally, without ever having to consult a therapist. By setting the intention of healing and self-love, this video can help you on your journey to finding peace and healing.
Take the first step towards finding inner peace and healing. Listen to this episode now and learn how to use meditation for self-care and relief from stress.
For more resources on how to heal from trauma, visit the resources below.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
View all episodes
By Healing for Sexual Abuse SurvivorsAre you a survivor of sexual abuse looking to find a path to healing? Join us in this episode as we explore the power of meditation as a tool to help manage and reduce stress. Our expert teacher guides you through relaxation exercises and explains how to use meditation to help cope with triggers, memories, and emotions.
The value proposition of this episode is that it provides a safe virtual space for you to learn how to use meditation to reduce stress and heal emotionally, without ever having to consult a therapist. By setting the intention of healing and self-love, this video can help you on your journey to finding peace and healing.
Take the first step towards finding inner peace and healing. Listen to this episode now and learn how to use meditation for self-care and relief from stress.
For more resources on how to heal from trauma, visit the resources below.
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog