in this meditation special, we will...
...connect with our solar plexus, where our inner fire resides
...build up life force from our center
...channel this vitality through our whole body

in this meditation special, we will... ...connect with our solar plexus, where our inner fire resides ...build up life force from our center ...channel this vitality through our whole body

meditation to feel fully alive

<p>it’s all about the details - this podcast cultivates the beautiful, small and slow moments in life. we talk all things mindfulness, self-care, and intentional living. beauty and aesthetics will also play a major role. so, set up your coffee, unwind, and enjoy 

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it’s all about the details - this podcast cultivates the beautiful, small and slow moments in life. we talk all things mindfulness, self-care, and intentional living. beauty and aesthetics will also play a major role. so, set up your coffee, unwind, and enjoy

<p>it’s all about the details - this podcast cultivates the beautiful, small and slow moments in life. we talk all things mindfulness, self-care, and intentional living. beauty and aesthetics will also play a major role. so, set up your coffee, unwind, and enjoy </p>

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meditation to feel fully alive

meditation to feel fully alive