In this episode, Jessica and Diana are diving deep into the age-old question of "meditation" versus "relaxation." It's like trying to figure out the difference between New York and New Jersey - sure, they may seem similar, but trust us, New Jersey is its own state, people!

Join our hilarious hosts as they unpack the intricacies of finding inner peace and chilling the heck out. They'll guide you through the mystical world of meditation, where you'll learn to channel your inner zen master (or maybe just your inner sleepy cat - we don't judge). And for those of you who prefer to simply kick back and let the stress melt away, they'll also explore the world of relaxation, where naps and bubble baths are the only requirements.

Get ready for some serious enlightenment mixed with a whole lot of laughter. Grab your yoga mat, your favorite scented candles, and prepare to find out why meditation is so much more than just sitting cross-legged and humming. And hey, if you're not into all that spiritual stuff, no worries - we've got relaxation techniques that will make you feel like you're lounging on a fluffy cloud, even if you're stuck in a traffic jam. So come on, don't be a meditation skeptic - tune in and let the good vibes flow!