Meditation is a practice that involves training the mind to focus and achieve a state of calmness and relaxation. It has numerous benefits for both physical and mental health.

Meditation Wednesday (What and Why)

Welcome to "Soulful Healing: Your Path to Becoming Whole." In this enlightening podcast, we embark on a transformative journey through the realms of ancient wisdom and modern insights, exploring the profound connections between Chinese medicine and spiritual well-being. Each episode delves into the wisdom of acupuncture, herbal remedies, energy flow (Qi), and the timeless philosophies that underpin these practices. Tune in to "Soulful Healing: Chinese Medicine's Path to Becoming Whole" and let's navigate the intricate labyrinth of mind, body, and spirit together.

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Meditation Wednesday (What and Why)

Meditation Wednesday (What and Why)