In this episode, we’re taking a gentle look at the beliefs and patterns that may be quietly holding you back. It’s not a deep dive—but a helpful overview to get you thinking about what no longer serves you and how to start shifting toward what does. If you’ve been feeling stuck, out of alignment, or just ready for something new, this episode is your invitation to begin letting go and creating space for growth.

This episode is dedicated to Chardonnay Lewis and Latasha Henderson.

Coping with grief is essential to arrive at acceptance. Allow your emotions to tell you more about yourself and your relationships. Embrace community and feeling during your time of need. Take a listen as I share my personal experience and what I learned about myself during this time.

If you or a loved one is struggling with a loss, please reach out to us. We have resources to see you through this time. We wish you all Soulful Healing!

email: [email protected]

website: www.enerqiwell.com

There is nothing more special than the clients that I have the privilege of serving in my business. There are also some new things on the horizon. Tune in to find out more!

In this episode, we unravel the enigma of meditation—its essence, significance, and transformative power. Join us as we explore 'WTH is meditation and why it is important.' From demystifying its ancient roots to its modern-day applications, we uncover how this practice fosters mental well-being, cultivates mindfulness, and nurtures a deeper connection with oneself. Discover the science behind its calming effects on the mind and body, and learn why incorporating meditation into daily life is a vital tool for managing stress, enhancing focus, and fostering overall emotional resilience. Whether you're a seasoned meditator or a curious novice, this episode promises insight into the essence and importance of this ancient art in our contemporary world.

Hello, wonderful souls! In the midst of our bustling lives, let's embark on a journey of discovery together—a journey into the realm of Chinese Medicine. Imagine it as a gentle guide, holding your hand through the storm of stress and helping you find your way back to calm waters.