Hey guys how we all doing today! On today’s episode we talk all things meditation from a beginners point of view. I’ve recently started and Stef and I share what ever learnt from it so far. The link for the podcast i recommend you guys listen to as well https://open.spotify.com/episode/3f1qFp5BzL70TtgR2Q3ids?si=Zu9pI3HuQ9WjpBgSSs2ltw

Meditation, what we have learnt so far! FT Stef Moss

Here on The Stef & Mitch Podcast we like to talk all things snow and lifestyle! Being huge lovers of the snow industry and lifestyle first ambassadors. We get guest from all around the world to come on the show and tell their stories.

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Here on The Stef &amp; Mitch Podcast we like to talk all things snow and lifestyle! Being huge lovers of the snow industry and lifestyle first ambassadors. We get guest from all around the world to come on the show and tell their stories.

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Meditation, what we have learnt so far! FT Stef Moss

Meditation, what we have learnt so far! FT Stef Moss