This guided meditation is a powerful practice for the woman who is reaching for more—more alignment, more clarity, more purpose. Whether your focus is business, relationships, health, or personal growth, this meditation will help you attune to the frequency of your future self—the one who already has what you desire.

You’ll begin by clarifying your intention and feeling into the desire behind your goal. Through breath, body awareness, and visualization, you’ll:

• Step into the Gap and gently explore the thoughts, feelings, and meaning you’re assigning to it
• Realign with the energy of possibility, peace, and momentum

This is a practice of returning to truth. Nothing has gone wrong. You are closer than you think. Your energy is a choice—and it’s your most powerful tool

Allow this meditation to gently shift your state, open your heart, and reconnect you to the path of becoming.