This meditation invites you to notice where your energy is leaking and gently call it back home. Through awareness and compassionate curiosity, you’ll explore what’s draining you, release what no longer serves, and redirect your energy toward the version of you that feels grounded, whole, and clear. This is a space to replenish, reset, and remember that your energy is sacred — and you get to choose where it flows.

Ready to Go Deeper?

Join me for an online mini retreat Jan 30.

Beyond the Vision Board (Jan 30)

So many vision boards are created from the mind.

This experience begins in the body… and listens to the heart.

Beyond the Vision Board is an intentional online gathering to help you release what no longer serves you and move into 2026 with grounded clarity and alignment—using gratitude, mindset, nervous system regulation, and creative intention.

This isn’t about becoming someone new.

It’s about remembering who you already are.

You don’t need a plan.

You need presence.

Registration and details here: https://mistyspringercoaching.myflodesk.com/beyond