<p>If you are searching for ways to find calmness, focus and clarity, listen to this meditation and relax on your yoga mat or comfy chair.</p>
<p>Anna Harsh is a yoga RYT200 instructor that talks you through some breathing and soothing relaxation techniques to ease your mind and body.</p>

If you are searching for ways to find calmness, focus and clarity, listen to this meditation and relax on your yoga mat or comfy chair. Anna Harsh is a yoga RYT200 instructor that talks you through some breathing and soothing relaxation techniques to ease your mind and body.

Meditation with Anna Harsh RYT200

The Dance Floor is an exploration of the life lessons learned through the art of dance. 
 Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. 
Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. 
https://linktr.ee/AnnaHarsh

Arts

Performing Arts

The Dance Floor is an exploration of the life lessons learned through the art of dance. Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. https://linktr.ee/AnnaHarsh

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Meditation with Anna Harsh RYT200

Meditation with Anna Harsh RYT200