A meditation from Madison Lawn to aid you when you are feeling triggered

A meditation from Madison Lawn to aid you when you are feeling Overwhelmed

A new meditation series from Madison Lawn to be used as an aid to observe your feelings when they bubble up.

Find more meditations here! https://www.patreon.com/madisonlawn.

Through guided imagery, you will be led in a meditation that helps to reveal what you might need to receive right now in the form of a message. This meditation focuses on a connection with nature and with a person you share a loving relationship with in order to bring you closer to hearing the message you’re needing to receive. 

Find more meditations here! https://www.patreon.com/madisonlawn.

This meditation utilizes guided imagery to help facilitate a feeling of calm in the body. You will be led in an exercise focusing on your own senses and the wisdom of your own body to achieve a sense of calmness, allowing for more space for feelings and sensations to exist.