This guided meditation helps you connect to divine energy and tune into the highest vibration possible. It begins by directing you to find a comfortable position, breathe deeply, and relax into the present moment. The meditation focuses on connecting with the crown chakra and visualizing a radiant, golden light from the cosmos entering and flowing through your body. This divine energy clears away negativity, awakens inner power, and expands beyond you, forming a protective, luminous field.

0:00 Settling into the Present Moment

1:33 Activating the Crown Chakra

2:20 Journey Through the Cosmos

3:17 Receiving Divine Energy

7:28 Expanding Your Divine Light

10:26 Final Affirmations and Closing

Tessa Mini

https://www.instagram.com/tessa_mini_/

https://www.instagram.com/bare.health/

https://barehealthandfitness.com/