These daily meditations are meant to be practiced for one week. It’s very rare to be able to get everything out of a meditation by doing it only once. When repeated you grease the groove and get deeper than you ever could in a single session.

Step-up, take responsibility for everything in your life.

It's what you were born to do.

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Here's a good first step in taking responsibility for your health

The Lung Capacity Program

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YouTube Link to Meditation HERE