Meditations & Conversations with Mandee Peterson

Meditations & Conversations with Mandee Peterson

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Meditations & Conversations with Mandee Peterson episodes

  • 22. Heartbreak Healing Meditation
    In life, many of us face the challenge of dealing with a broken heart at some point. Whether it's from a breakup, loss of a loved one, or drifting apart from a friend, the pain can be overwhelming. It's crucial to give ourselves time to process these emotions and find ways to heal. Remembering that tough times are temporary can provide comfort. This meditation aims to help you navigate grief and soothe your heart. Practice it regularly or whenever you need some extra care for your heart.
    12 min
  • 19. Kelly Carder: 14-Day Cleanse Recap
    Meet Kelly Carder – a friend, client, student, and sister. Kelly's wisdom transcends her years, and collaborating with her has been an absolute delight. Dive into this remarkable conversation with an extraordinary individual.14-Day Cleasne: self-guided or group cleanse options. https://www.moondancewellnessco.com/14-day-cleanseCurious about Ayurveda?! Book a free discovery call. https://www.moondancewellnessco.com/get-started Follow us on social media @moondancewellnessco
    1 hr 6 min
  • 18. Kosha Journey Meditation
    Embark on a transformative journey through the layers of your being with the 'Kosha Journey Meditation.' Explore the depths of the physical, energetic, mental, and spiritual aspects of yourself as you navigate through the five Koshas – from the outermost Annamaya Kosha to the innermost Anandamaya Kosha. Join us for a profound meditation experience that harmonizes and balances your entire being, leading you to a state of inner peace and profound bliss.
    12 min
  • 17. Whitney McAllister: 14-Day Cleanse Recap

    Our very first Moon Dance Conversation. I have the pleasure of chatting my dear friend, Whitney McAllister. For the past few months, Whitney has been an inspiring case study with me, and together, we've been part of the Lotus House of Yoga community for over half a decade. With her immense heart and contagious energy, Whitney is a radiant presence. Catch her leading cycle classes at Lotus, where your first class is on the house!

    Book your bike here: https://lotushouseofyoga.union.site/teachers/whitney-mcallister

    Follow her on Instagram here: https://www.instagram.com/whitmacally


    14-Day Cleanse Enrollment Link: https://www.moondancewellnessco.com/14-day-cleanse

    Free Discovery Call with Mandee: https://moondancewellnessco.as.me/discovery-call

    55 min
  • 16. Recollection of Self Nidra Meditation
    Inspired by the writings of Tracee Stanley. Self-Inquiry Journal PromptsWhich forgotten aspects of yourself are you prepared to rediscover?How can you reconnect with your authentic Self, embracing the entirety of your being while shedding the layers of false identity that no longer serve your highest good?What are you willing to release in order to liberate yourself?Which qualities are you prepared to foster, nurture, and cultivate?
    24 min
  • 13. Awakening the Goddess Nidra Meditation
    Shakti is the Divine Goddess who lives in each and every one of us, regardless of gender identity. This meditation was curated to awaken the serpent powerful goddess inside. Reconnect with your divinity, whatever that means to you.
    13 min

About Meditations & Conversations with Mandee Peterson

From the publisher's feed

Meditations & Conversations is a space for practices that bring you back to yourself and conversations about the beautifully complicated experience of being human.