Meditations for Healing and Inner Peace

Day 3 focuses on the purification and activation of the solar plexus chakra which is the powerhouse of emotional balance and self love.

Day 2 of 8 for Chakra healing focusing on the sacral chakra which is the energy powerhouse of creativity, sensuality and sexuality.

This is day 1 of 8 for a complete chakra healing and balance. You may have inbalances in the root chakra if you have emotions surrounding fear, anxiety or abandonment.

This is a meditation to help access thr infinite wisdom and love of the higher self. #meditation #higherself

This meditation can be used as an energy reset and to release spiritual, mental and physical blockages for healing.

In this episode I catch you up on all the big changes in my life.

In this episode I share our experience with teaching our children the life skill of contribution.

In this episode, I discuss our primary and secondary purpose and how to connect to them for more meaning in life.

In this episode I share how to take something that is bothering you and release it.

In this episode, we discuss how to identify your ego and connect to your higher self.