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Meditations for Self Healing and Inner Power Audiobook by Joan Z. Borysenko
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Title: Meditations for Self Healing and Inner Power
Author: Joan Z. Borysenko
Narrator: Joan Z. Borysenko
Format: Original Recording
Length: 43 mins
Language: English
Release date: 04-14-06
Publisher: Hay House
Ratings: 3 of 5 out of 26 votes
Genres: Self Development, Meditation
Publisher's Summary:
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
Members Reviews:
and I love the music
There are three guided meditations on this CD: one where Joan Borysenko guides us through every part of our body to thank it for what it does for us and help it heal if it hurts. The second one is a concentration meditation and the third one is an awareness meditation, both from the buddhist tradition. Joan has worked for years as a mind/body scientist. She has a soothing voice, and I love the music. I have used these meditations for years. It is my go-to CD when I feel that I need to restore myself with peace and quiet.
Meditation guide as good as any other
For those needing to learn how to clear their minds and just be this could be a useful tool. for me there is way to much talking going on to truly clear the mind. Meditation is a practiced art and for many I think this tool would be helpful in learning this process.
I needed this
this is one of the cd's I used when I was in the hospital after surgery. I was in for an outpatient surgery and ended up being in there for 8 days. If it weren't for the cd's I had for meditation I would have had a lot more stress. this cd really helped me.
1st time buyer a believer!!
I've never bought a meditation cd and just picked this one at random. I've been using it almost daily before work and I gotta tell ya-it works for me. I'm more focused and relaxed-and I work in a high stress hospital ER.
So I got lucky with this one-it's GREAT.
Sadly disappointed
I had looked forward to receiving this CD since I had heard so many wonderful things about it's author. Sadly, for me, the voice was just intolerable! This is a completely subjective point so for others it may be lovely. I'm afraid I can't even review the content because I didn't even make it through 5 minutes. I think I'll try one of her books instead.
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Title: Meditations for Self Healing and Inner Power
Author: Joan Z. Borysenko
Narrator: Joan Z. Borysenko
Format: Original Recording
Length: 43 mins
Language: English
Release date: 04-14-06
Publisher: Hay House
Ratings: 3 of 5 out of 26 votes
Genres: Self Development, Meditation
Publisher's Summary:
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
Members Reviews:
and I love the music
There are three guided meditations on this CD: one where Joan Borysenko guides us through every part of our body to thank it for what it does for us and help it heal if it hurts. The second one is a concentration meditation and the third one is an awareness meditation, both from the buddhist tradition. Joan has worked for years as a mind/body scientist. She has a soothing voice, and I love the music. I have used these meditations for years. It is my go-to CD when I feel that I need to restore myself with peace and quiet.
Meditation guide as good as any other
For those needing to learn how to clear their minds and just be this could be a useful tool. for me there is way to much talking going on to truly clear the mind. Meditation is a practiced art and for many I think this tool would be helpful in learning this process.
I needed this
this is one of the cd's I used when I was in the hospital after surgery. I was in for an outpatient surgery and ended up being in there for 8 days. If it weren't for the cd's I had for meditation I would have had a lot more stress. this cd really helped me.
1st time buyer a believer!!
I've never bought a meditation cd and just picked this one at random. I've been using it almost daily before work and I gotta tell ya-it works for me. I'm more focused and relaxed-and I work in a high stress hospital ER.
So I got lucky with this one-it's GREAT.
Sadly disappointed
I had looked forward to receiving this CD since I had heard so many wonderful things about it's author. Sadly, for me, the voice was just intolerable! This is a completely subjective point so for others it may be lovely. I'm afraid I can't even review the content because I didn't even make it through 5 minutes. I think I'll try one of her books instead.