Happy Being Well

Meditations for Stressful Situations


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In this 10 minute episode, you will be guided through a travelling meditation for when you are experiencing travel delays, this meditation works best. You will also be guided through other quick meditations such as: 

Guided Meditations: 

Eliminating Overwhelm Guided Meditation, 

Seeing the Bigger Picture Meditation, 

Creating a Bubble of Protection Meditation 

Boost Your Confidence Meditation 


***This podcast is sponsored by: www.happybeingwell.com - Your online store for activewear leggings that are unique, fashionable, & comfy! Along with other high-quality self-care products such as: natural soaps, natural candles, organic facial masks, organic deodorants, sage, crystals and much more! Subscribe to Happy Being Well e-newsletter for 10% off all items including free shipping on all items within the USA. ***

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Happy Being WellBy Rita Farruggia

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