The eighth episode of the Meditations of a stoic podcast.

Today we address the importance of mental health and how our memories sow a story we tell ourselves. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The second episode of the Meditations of a stoic podcast.

This episode discusses the impact of health on the mind and how we treat our bodies. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The seventh episode of the Meditations of a stoic podcast.

Today we explore truth-telling, or as the stoics see it, Justice and Wisdom. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The sixth episode of the Meditations of a stoic podcast.

Today we explore the concept of not having a head, an analogy for meditation and touching the surface of consciousness. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The fifth episode of the Meditations of a stoic podcast.

Today we explore a few quotes from the ancients, and how we can apply them to our day-to-day life. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The fourth episode of the Meditations of a stoic podcast.

This episode discusses the concept of eternal change, and what may feel permanent now may only be a brief glimpse into the present. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The Third episode of the Meditations of a stoic podcast.

Today is our first quote from the ancients, from the great Marcus Aurelius. We learn to apply these teachings to our own lives and how to grow our patients with our self. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.

The first episode of the Meditations of a stoic podcast.

We touch on the deep concept of thought, and what it is like to be human. This is a brief episode designed to provoke thought and challenge the way we act and behave to help enhance our day. We will dive deeper into meditation, stoic philosophy, groundbreaking new ideas, and concepts from philosophers and thinkers in a broad spectrum of concepts revolving around improving our life, well-being and thoughts.