Meditations on Mastery

In this video, I interview Sensei Winston Del Castillo, one of the head instructors at Krav Maga Martial Arts. He shares his journey in martial arts, the importance of mental and physical strength, and how training has helped him overcome challenges like ADHD. Sensei Winston also gives advice to potential students and discusses his goals for the future. This video provides valuable insights into the benefits of martial arts training and the personal growth it can bring. TampaKravMaga.com

I have the honor of interviewing Sensei John Warwick, who recently achieved his 1st degree black belt in September. We discuss his experience in martial arts, the importance of fulfilling one's purpose and passion, and the transformative impact it has had on his life and his son's life. Sensei John shares valuable advice for beginners and emphasizes the lifelong learning and constant improvement mindset. Join us as we delve into the incredible journey of martial arts and the profound benefits.

Shihan Ben Borton from Krav Maga Martial Arts talks about the law of the process, discipline, resilience, focus, goals, confidence, internal and external motivation, and more! The things he learned and developed that turned him from the little kid that started to the great young leader he is today.