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May 18, 2021Hypnosis Sleep body meditation.This is a hypnosis meditation to help you fall asleep14 minPlay
May 17, 20215 minutes to regain calm, clarity and confidence5 minute guided “breathing space” practice that can be used anytime, anywhere.5 minPlay
May 17, 2021A Break for Self-CompassionSelf-Compassion Break you can do anything during the day or before you to bed at night6 minPlay
November 20, 2020Meditation 1. Self Love and abundanceTheta healing meditation guided by me to install self love and abundance15 minPlay