Meditative moments are a new offering, sharing simple tools and practices that can be used in real life as a way to bring the quality of meditation into your day. Similar to Daily Living Meditations, and yet unique in that you don’t need the meditation with you to practice the tool given 

Meditative Moment: I Choose Peace

Breathe &amp; be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨

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In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨


Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 

Did you know you have an inner GPS guiding you to your version of paradise at all times? AKA your feelings!?
When you become aware of your inner sensations and how they respond to your thoughts, perspective, and environment, you can guide yourself with greater mastery into a life that feels magnificent to you inside and out.


Drop an old story or belief that's no longer serving you, and experience the freedom on the other side! As you choose something different, you will change your frequency to attract new experiences that support your NEW story! 

Meditative Moment: I Choose Peace

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