What is a mediterranean diet? Do you have a friend who told you to eat Mediterranean diet before? Want to know mediterranean diet food list? Ever wonder any “Mediterranean food near me”? We’d like to know the why first in this episode.

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Please post comments or suggestions for recipes you would like him to make, please send email to [email protected].

Credit:

Music: https://www.purple-planet.com

Registered Dietitian: https://www.facebook.com/kathrynoatesrd/