This meditation focuses on releasing fears of the dark and will drift you off to sleep.

This is for younger people who are having issues with self love and esteem.

Photo: © Kenneth Sponsler | Dreamstime Stock Photos http://www.dreamstime.com/

Music: Deuter - Seashell

This can be recent past, or even things that you may not know about in your past lives.

stitcher.com www.zenithmetaphysics.com

This hypnotic meditation will help you talk to your emotions.

Do you have to perform? give a talk? do a reading? Try this short meditation to help you.

Learn to deactivate your anger in a short visualization meditation.

You are already meditating! I'll tell you how!

Do you hold onto something that still bothers you? Do you have a tightness in your stomach over something in your past?

Try this meditation.

Take a ride on your own horse!