MedMoms

In this episode, Lisa and Faith open up about the chaos of mom life, medical careers, and trying to stay healthy while the world (and their houses) fall apart. From plumbers quitting mid-job to toilets that refuse to flush, they share the hilarious and frustrating realities of keeping it all together.

But it doesn’t stop there. Lisa gives a brutally honest (and laugh-out-loud) account of her experience with Cologuard’s “poop in a box” test, while Faith breaks down the real differences between FIT kits, Cologuard, and colonoscopies. The two also dive into gut health, supplements, bone density, and how gratitude and prevention can make life just a little easier.

It’s another episode packed with humor, medical insight, and the kind of real talk that makes you feel like you’re hanging out with your two best friends.

Key Takeaways

• Sunday Scaries Survival: Faith’s strategy for setting weekly priorities vs. Lisa’s “just do the laundry” approach.

• Plumbing Gone Wrong: From gas leaks to a plumber who quit mid-shift because he was “too tired.”

• Toilet Confessions: Why bad plumbing can create social anxiety (and a seven-second flush rule no guest wants).

• Cologuard Chronicles: Lisa’s awkward and unforgettable poop-in-a-box journey.

• Screening Matters: FIT kits vs. Cologuard vs. colonoscopy and what’s really best for prevention.

• Supplements & Gut Health: Fiber, creatine, magnesium, and the world of gummies (Gro’s, nootropics, and beyond).

• Bone Health Reality Check: Why osteopenia matters earlier than you think, and how lifestyle changes can change your future.

• Gratitude Reset: How shifting perspective helps them handle life’s chaos (even UPS poop drop-offs).

  
  

  In This Episode

  • [00:01] Real talk: Sunday scaries and survival strategies

  • [02:16] Plumbing disasters, tired plumbers, and flushing nightmares

  • [05:20] Toilet confessions and guest anxiety

  • [07:28] Lisa’s Cologuard poop-in-a-box story

  • [14:00] FIT kit vs. Cologuard vs. colonoscopy explained

  • [18:33] Fiber, creatine, supplements, and gut health hacks

  • [23:27] Gummies, nootropics, and the supplement overload problem

  • [27:06] Osteopenia, bone density scans, and lifestyle prevention

  • [30:21] Gratitude in the middle of chaos

  • [33:16] Whole Body health program and the value of early detection

    
    

    Resources and Links

    Med Moms Podcast

    • Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

    • Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

    • YouTube: https://www.youtube.com/@MedMoms

    • Instagram: https://www.instagram.com/med.moms/

    
    

    Lisa Cano

    • LinkedIn

    
    

    Faith Gutierrez

    • LinkedIn

In this episode, Lisa and Faith take on their skincare routines and the never-ending battle with aging. From sunscreen dilemmas to lip-plumping products, they dive deep into the beauty industry’s confusing world and share their struggles with skincare. They also chat about the new generation of 13-year-olds mastering makeup and why aging isn’t something to fight, but to embrace.

Between laughs, unexpected cosmetic adventures, and wisdom about the realities of growing older, Lisa and Faith give a hilarious yet insightful take on self-care. Plus, they touch on everything from osteopenia (yes, that's a thing!) to Costco chaos and how finding gratitude helps them power through it all.

It’s another episode full of chaos, beauty talk, and plenty of real-life wisdom for busy moms everywhere.

Key Takeaways

• Lip Care: Lisa’s obsession with "Lippy" and her journey through lip-plumping products.

• Sunscreen 101: The struggle between physical and chemical sunscreens, and why it’s all about prevention.

• Aging Gracefully: How they’re tackling aging, with a healthy dose of humor and skin-care knowledge.

• Osteopenia & Fitness: What’s behind Lisa’s recent health scare and how weight-bearing exercises can help.

• Costco Confessions: Lisa’s zen-like approach to Costco shopping and the madness that comes with it.

• Gratitude Reset: Finding gratitude even amidst beauty product confusion and Costco chaos.

  
  

  In This Episode

  • [00:01] Opening: Real talk about working moms and skincare struggles

  • [02:35] Lip-plumping products and the hilarious journey to find the right one

  • [05:23] The differences between physical and chemical sunscreens

  • [07:23] Navigating skincare dilemmas in your 50s

  • [10:08] Lisa’s thoughts on aging, osteopenia, and her health journey

  • [13:39] Weight-bearing exercises and their importance for bone health

  • [15:11] Costco chaos and the hunt for the best deals

  • [17:23] Gratitude reset: Finding peace in the little things

    
    

    Resources and Links

    
    

    Med Moms Podcast

    • Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

    • Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

    • YouTube: https://www.youtube.com/@MedMoms

    • Instagram: https://www.instagram.com/med.moms/

    
    

    Lisa Cano

    • LinkedIn

    
    

    Faith Gutierrez

    • LinkedIn

Ever wonder what Faith actually does for work? In this episode, Lisa finally gets the scoop as Faith explains her role as VP of Clinical Operations, aka the “silent Batman” of healthcare who keeps patient care running smoothly.Between curly hair confessions, new electric car adventures, and a surprise curb-jump at Starbucks, they prove once again that chaos and laughter go hand in hand. From designing healthcare clinics that actually work to debating toilet paper etiquette ( over, not under), Lisa and Faith deliver their signature mix of real talk and relatability.They wrap up with their gratitude reset, reminding us that even amid electric car paranoia and startup chaos, there’s always room for connection and appreciation.It’s candid, funny, and the perfect listen for busy moms navigating work, family, and everything in between.

Key Takeaways  

• Curly Hair Realities: Dry shampoo, daily washes, and why blow-drying is a commitment.

• New Car, New Drama: Lisa’s leap into the all-electric world—complete with curb mishaps and charging paranoia.

• What Faith Really Does: A peek behind the curtain of clinical operations, from patient workflows to designing medical spaces that make sense.

• Startup Life > Corporate Cruise Ship: Why Faith traded traditional healthcare for nimble, high-impact startups.

• The Great Toilet Paper Debate: Over vs. under and why there’s only one right answer.

• Gratitude Reset: From new friendships to good test results, the small wins keep us going.

In This Episode

• [00:01] Opening: Real talk as working moms

• [00:39] Curly hair & self-care chat

• [02:35] WTF moment: New car safety features

• [04:19] Leasing and buying an electric Audi

• [05:23] Learning electric car life

• [07:23] Car naming & drive-thru mishaps

• [09:16] Electric car perks & charging at home

• [13:39] What does a VP of clinical operations do?

• [15:11] Designing clinical workflows & operations

• [18:34] Clinical design & building healthcare spaces

• [20:08] House design & toilet paper debate

• [21:20] Learning from others & career growth

• [22:55] Startup vs. traditional healthcare

• [25:03] Gratitude & closing reflections

  
  

  Resources and Links

  Med Moms Podcast

  • Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

  • Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

  • YouTube: https://www.youtube.com/@MedMoms

  • Instagram: https://www.instagram.com/med.moms/

  
  

  Lisa Cano

  • LinkedIn

  
  

  Faith Gutierrez

  • LinkedIn

  
  

Have you heard of the Marco Polo app? Think of it as video voicemails for friends, perfect for dodging those dreaded mid-task phone calls.

In this episode, Lisa and Faith are back with stories that prove being a working mom is never dull. From small-town Utah baseball tournaments to the never-ending DMV saga of getting a Real ID, their mix of laughs and “you can’t make this up” moments will have you nodding along.

Faith introduces Lisa to the Marco Polo app (nope, not the pool game) and shares her wild teenage tale of crossing the border armed with nothing but a crib card. Meanwhile, Lisa relives her Real ID appointment gone spectacularly wrong, complete with an ancient birth certificate, dubious “proof of address,” and a photo she’d rather forget.

As always, they wrap up with their gratitude reset,  a reminder that even on the craziest days, bright spots shine through. Whether it’s that perfect cup of coffee, a husband who steps up when you need it, or a patient whose thanks make it all worth it, there’s always something to hold onto.

It’s funny, it’s heartfelt, and it’s the kind of real talk every busy mom craves.

Key Takeaways  

• Parenting Teens = Chaos: From baseball tournaments to “cutting the cord,” summer is no vacation.

• DMV Survival Tip: Don’t show up with a 52-year-old taped birth certificate or a crib card.

• Marco Polo > Texting?: Why video messages might just change your friendships.

• Mexico Dreams: Casitas, Cabo, and why family ties run deep.

• Gratitude Works: Two minutes a day can truly reset your stress and boost mental health.

In This Episode

• [00:01] Real talk intro

• [01:09] Summer school, baseball & the “cut the cord” dilemma

• [03:37] Instagram close-ups & producer complaints

• [04:14] Discovering the Marco Polo app

• [07:29] Lisa’s DMV + Real ID saga

• [14:42] Faith’s “crib card” border-crossing story

• [18:09] Dreaming of life in Mexico

• [20:06] Summer vacations & sanity checks

• [21:00] Gratitude reset: Louise Hay & mental health science

• [23:54] Three things we’re grateful for this week

Resources and Links

Med Moms Podcast

• Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

• Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

• YouTube: https://www.youtube.com/@MedMoms

• Instagram: https://www.instagram.com/med.moms/

Lisa Cano

• LinkedIn

Faith Gutierrez

• LinkedIn

Mentioned

• Marco Pollo App

• Louise Hay on YouTube

What do you get when you mix two PAs, two nurses, and one fabulous not-a-mom, not-in-medicine guest named Paula? A hilarious, heartfelt episode full of relatable chaos, unexpected truths, and one iconic made-up personality type: the “Amber Alert.”In this episode, Lisa and Faith are joined by their longtime bestie Paula—part FBI agent, part Hallmark movie dreamer, full-time vibe. From their meet-cute over a dirty lab coat (yes, really) to magnetic lash fails, dog-mom dilemmas, and Friday night dinner debates, it’s a no-filter conversation on what it means to grow into your "I-don’t-give-a-f*ck" era.The trio dives into red light therapy myths, early dinner truths, being mistaken for "Paul," and whether you really need to dress up for brunch (spoiler: Chanel flip-flops might still be “casual”).As always, they close with a gratitude reset—Botox included. Because, yes, you can be grateful for your forehead not moving.Key Takeaways You don’t have to be a mom (or in medicine) to be Med Moms fam.“Amber Alert” = totally made-up but weirdly accurate intro/extrovert hybrid.Brunch outfits may be casual, but never basic.Red light therapy = the jury’s still out, but it feels fancy.The "I-don’t-give-a-f*ck" era is here, and it’s powerful.In This Episode

• [00:01] Real talk intro
• [01:04] Meet Paula: Not a mom, not in medicine—and iconic
• [03:41] Two PAs, two nurses, and Paula
• [05:12] Dog mom life, work guilt & invisible obligations
• [06:07] Facebook FBI agent energy
• [08:20] Hallmark dreams & Chanel “casualwear”
• [13:05] Magnetic lashes: don’t do it
• [14:10] Red light gadgets & lymphatic massages
• [18:08] “Amber Alert” personalities
• [21:27] Entering your “who the f*ck cares” era
• [24:42] Friday nights > Saturday nights
• [25:25] Gratitude reset with PaulaResources and LinksMed Moms PodcastApple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7khYouTube: https://www.youtube.com/@MedMomsInstagram: https://www.instagram.com/med.moms/Lisa Canohttps://www.linkedin.com/in/lisa-cano-905a0a167Faith Gutierrezhttps://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name

Did we really need to pack half our closet for a weekend getaway in our 20s? Now in our 40s, isn’t packing just the essentials way more satisfying?In this episode, Lisa and Faith dive into the hilarious chaos of mom travel, where packing for a girls’ trip means lugging along wrinkle cream, electrolytes, and maybe even “borrowing” the perfect hotel pillow.They share a real-life points booking fiasco that left one of them with a one-way ticket to Amsterdam and no flight home (math is hard, okay?). You’ll hear stories about growing up with airline perks—remember “airplane shoes”?—and the nostalgic stress of standby flights when you had to dress up just to maybe get bumped.They compare what packing looked like in their twenties versus now (spoiler: the white noise fan is non-negotiable) and laugh about the great plus-size “ox” moment that turned into a whole self-love chat. And as always, they wrap with a heartfelt gratitude reset—from helpful aunts rescuing sick kiddos to the weird joy of Amazon returns at Whole Foods.It’s candid, relatable, and full of those “OMG, me too” moments that make you feel a little less alone on this wild ride of modern mom life.Key Takeaways Travel planning with points? Triple check the math (and then once more). Standby flights can be glamorous—until they’re not. Adult packing = noise machines, mouth guards, and hangover electrolytes. Sometimes that hotel pillow just needs to come home with you. Gratitude resets everything—whether it’s a helpful aunt or Whole Foods Amazon returns.In This Episode[00:00] Intro & real talk [00:41] Weather & sweater talk [01:45] WTF Moment: Travel booking mishap [04:50] Airline benefits & standby stories [08:35] Packing now vs. packing in your 20s [11:39] Toiletry bag differences [12:29] Minimalist vs. maximalist routines [13:36] Workplace beauty & plus-size clothing labels [15:32] Body positivity & gratitude [16:09] Weekly gratitude & reset moment [18:56] Closing & farewellResources and LinksMed Moms PodcastApple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7khYouTube: https://www.youtube.com/@MedMomsInstagram: https://www.instagram.com/med.moms/Lisa Canohttps://www.linkedin.com/in/lisa-cano-905a0a167Faith Gutierrezhttps://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name

In this laugh-out-loud episode, Lisa and Faith tackle the wild intersection of medicine, motherhood, and midlife musings—with a surprising amount of focus on weighted vests and baseball metaphors. From an accidentally backhanded Mother’s Day compliment to walking the neighborhood in a bulletproof-looking fitness vest, the duo covers the kind of chaos only Med Moms can relate to.

Faith opens up about her long-term knee issues and finally getting real answers (hello, bone spur and a crooked kneecap), while Lisa navigates fashion fails with fitness gear thanks to Instagram influencers who clearly don’t shop for busty body types. And if you've ever misdelivered a bottle of gin—or awkwardly returned it in a Trader Joe’s bag—you'll feel right at home.

This episode proves that sometimes, the best medicine is real talk, deep belly laughs, and maybe a good pair of orthopedic sneakers.

Key Takeaways  

• Not all weighted vests are created equal—especially if you’re well-endowed.

• Mother’s Day hits different when your kid compares you to a baseball catcher “because you're big.”

• Knee pain shouldn’t be normalized. The right doctor can validate and explain everything.

• Real self-care looks weird. Like walking in a SWAT vest or hoarding office printers.

• Physical progress is slow—but visible. Even in the stairwell.

• Gratitude can show up in bubbly water, working printers, and strong girlfriends.

  
  

In This Episode

• [00:00:01] Intro & realities of working moms  

• [00:01:42] Funny Mother’s Day baseball story  

• [00:03:07] Baseball in Lisa’s family  

• [00:04:05] Watching baseball & stadium snacks  

• [00:05:28] Weighted vest trends & trying them out  

• [00:08:03] Weighted vest fit struggles  

• [00:10:25] Tips for picking weighted vests  

• [00:11:57] Nursing in a prison story  

• [00:14:16] Health motivation & weighted vests  

• [00:15:07] Knee problems & medical journey  

• [00:18:01] Knee surgery plans & awesome doctor  

• [00:20:46] Gin gift mix-up story  

• [00:24:47] Liquor in the hospital & locker surprise  

• [00:25:41] Steps, walking, and signing off  

• [00:26:00] Gratitude & reset moment  

• [00:28:57] Outro & community message 

Resources and Links

Med Moms Podcast

• Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

• Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

• YouTube: https://www.youtube.com/@MedMoms

• Instagram: https://www.instagram.com/med.moms/

Lisa Cano

• LinkedIn

Faith Gutierrez

• LinkedIn
  

In this episode, Lisa and Faith keep it hilariously real as Lisa shares her thyroid surgery journey from diagnosis to recovery complete with mesh panties, grape-flavored Tylenol, and the strange peace that comes with a benign pathology report.

They talk about the unspoken chaos of motherhood (yes, we see your partner’s trail of cereal evidence), why surgery centers might be the future of outpatient procedures, and how to keep kids calm without sugarcoating the medical stuff.

Also in this episode: ChatGPT comes to the rescue as Faith learns about social media, and both moms find some gratitude amid the madness.

Whether you're facing a health scare or just trying to reclaim your corner of the couch, this episode is for you.

Key Takeaways

• Surgery centers = efficient, friendly, and less chaotic

• Always check if you have adult Tylenol before your surgery

• Mesh underwear: Underrated. Comfy. Highly recommended.

• Kids aren’t as scared of surgery as we assume—when we keep it real

• A benign diagnosis can bring more joy than you expected

• Your support network will show up in surprising and beautiful ways

  
  

  In This Episode
  

  • (00:00:00) Real talk & teen deodorant

  • (00:00:20) Med Moms' mission

  • (00:00:38) Catching up

  • (00:00:58) WTF moment: partner evidence trail

  • (00:02:12) Shoe chaos & couch wars

  • (00:04:19) Lisa’s thyroid surgery recap

  • (00:06:45) Anesthesia aftermath

  • (00:07:58) Grape Tylenol & mesh panties

  • (00:10:00) Working through recovery

  • (00:11:21) Benign results & thyroid talk

  • (00:13:26) Talking to kids about surgery

  • (00:14:55) Surgery centers vs hospitals

  • (00:18:30) Faith’s new role & social media struggles

  • (00:19:26) Supportive employers

  • (00:22:00) Gratitude & closing

    
    

    Resources and Links

    
    

    Med Moms Podcast

    • Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

    • Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

    • YouTube: https://www.youtube.com/@MedMoms

    • Instagram: https://www.instagram.com/med.moms/

    
    

    Lisa Cano

    • LinkedIn

    
    

    Faith Gutierrez

    • LinkedIn

    
    

In this episode, Lisa and Faith dive deep into health scares, heart rates, and home diagnoses, with a side of Costco cooling pillows and unexpected gratitude. From identifying a life-threatening cardiac condition in a seemingly healthy patient to reliving a close call with a skateboard and a kid's broken arm, this episode is equal parts heart-wrenching, hilarious, and informative.

They open up about genetic testing (hello, BRCA gene), the subtle signs of heart disease, and why women’s symptoms are so often misdiagnosed. Plus, the emotional whiplash of being a working mom—navigating medicine, motherhood, and maybe over-Googling your way into an ACL tear.

Whether you're nodding at the chaos or learning something new, this episode reminds us all that being your own advocate might just save your life.

Key Takeaways  

• Don’t ignore a slow heart rate or unexplained fatigue—healthy doesn’t mean immune.

• Genetic testing (BRCA, especially) isn’t just for women, and it’s more important than most realize.

• Apple Watches might just be the new first responders.

• Kids will find a way to prove you wrong. Usually, while skateboarding.

• Women present differently for many conditions—trust your gut.

• It’s okay to ask your doctor for more tests. You know your body best.

• Costco body pillows? Game changer.

In This Episode

• (00:00:01) Introduction & real talk
• (00:00:40) Catching up & Hotel June
• (00:01:28) WTF medical moment & new program
• (00:02:59) Family cardiac history & advocacy
• (00:06:56) Women’s heart health & misdiagnosis
• (00:10:33) Genetics & BRCA gene awareness
• (00:12:26) Inclusive breast centers & robe talk
• (00:14:52) Genetic counseling & testing
• (00:15:38) Personal cardiac scare & technology
• (00:19:27) Medicine, anxiety, and self-advocacy
• (00:20:34) Parenting as medical moms
• (00:22:55) Self-diagnosis & family health humor
• (00:24:24) Making a difference in medicine
• (00:25:22) Gratitude moment
• (00:28:06) Closing & outro
  

Resources and Links

Med Moms Podcast

• Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

• Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

• YouTube: https://www.youtube.com/@MedMoms

• Instagram: https://www.instagram.com/med.moms/

Lisa Cano

• LinkedIn

Faith Gutierrez

• LinkedIn

It’s one of those weeks—coffee spills in the car, protein shakes explode mid-rush, and somehow you’re still yelling at your kid to find his shoes. Lisa and Faith are here for it, mic cushion missing and all.

In this episode, they dive into real-life chaos with hilarious honesty—from eyebrow-waxing fails (PSA: retinol users, beware) to discovering chin hairs that weren’t there yesterday. They open up Lisa’s infamous Apple Notes for a round of “what even is this idea?”

They also chat about evolving attitudes toward road rage, the weird satisfaction of clear ice cubes, and why long honkers need to chill. But amid the laughs and WTF moments, there's heart: a reflection on how gratitude—even for slippers or a helpful puppy—can totally shift your mindset.

Candid, messy, and full of those “oh my god, me too” moments, this episode is all about finding connection, humor, and tiny victories in the middle of modern mom life.

Key Takeaways  

• Life gets cluster-y—and sometimes it’s the small stuff that tips you over.

• Retinol and waxing? Bad combo. Always tell your esthetician!

• Everyone has a rogue chin hair (or two). You're not alone.

• Beauty hurts… literally. But we still do it. Why?!

• Creativity can be chaotic—and that's okay.

• Gratitude is a reset button. Use it often.

In This Episode

• [00:01] Intro & real talk
• [00:36] Weekly recap & everyday mishaps
• [01:18] Spilling & cleaning disasters
• [03:03] Missing mic cushion & parenting parallels
• [03:29] WTF moment: eyebrow waxing fail
• [04:12] Retinol & beauty routine warnings
• [06:30] Threading vs. waxing & beauty pain
• [08:55] Lunch break beauty maintenance
• [09:40] Podcast content inspiration & baby named Phil
• [10:54] Astrology, retrogrades & crazy weeks
• [11:32] Lisa’s Apple Note & content ideas game
• [12:31] Blender cleaning hack
• [13:52] Chocolate mug cake hack
• [14:49] Ice machine obsession & “banana ice”
• [17:02] Chewing ice & ice preferences
• [17:50] Chin hairs & aging
• [19:01] Long honking & road rage
• [21:01] “Hey, neighbor” honking & small town life
• [22:14] Bronco Billy & Grouchy Gus
• [24:40] Creative chaos & podcast dynamics

Med Moms Podcast

• Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976

• Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh

• YouTube: https://www.youtube.com/@MedMoms

• Instagram: https://www.instagram.com/med.moms/

Lisa Cano

• LinkedIn

Faith Gutierrez

• LinkedIn