Sleep been found to increase memory, reduce stress and reduce cardiovascular risk.

Dr Ravina Bhanot explains the science beyond why getting a good night sleep is the key to success.

Feeling like there is just too much to learn at medical school? Wondering how you'll retain it for the exams? 

Dr Ravina Bhanot gives you some top tips on how to retain information and embed it into your long term memory. 

Wondering how to spend your long summer or winter holidays? Want to be productive, but not sure how?

In this episode, Dr Ravina Bhanot gives you tips on how to get the most out of your months away from medical school. 

Passionate about a university society and want to get more involved? 

In this episode, Dr Ravina Bhanot will talk through the process of applying for a society committee position. 

Does every lecture sound like you're learning a new language? Overwhelmed with how many medical modules there are? 

Dr Ravina Bhanot shares some tips on how to absorb as much as your can during lectures. 

Want to know how to get on the right side of your new "roomie"? Feeling nervous about living with someone who you have never met?

Dr Ravina Bhanot talks you through the steps to having a great relationship with your flatmate. 

Want some tips on how to save and make money during medical school? 

Dr Ravina Bhanot shares some advice on how to look after your finances. 

Worried about making friends and meeting new people? Social anxiety is more common than you think. 

Dr Ravina Bhanot shares some tips on how to make new friends at university. 

An Upper GI bleed is undoubtedly one of the scariest acute scenarios to face as a new junior doctor. But fear not as Dr Shriyam Patel guides you through how to assess and confidently manage a patient with an upper GI bleed. 

Urinary retention is an extremely common clinical scenario faced by junior doctors on the wards. In this episode, Dr Sahil Nichani explores the presentation, causes, diagnosis and management of acute urinary retention. 

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