Meet Bridget

Lisa Hubbard on Reinvention, Movement, and the Power of Sensitivity

This week on Meet Bridget, we're honored to bring you an intimate and empowering conversation with Lisa Hubbard—internationally renowned Pilates educator, creator of Rhythm Pilates®, and a woman whose life story is a testament to the power of perseverance and reinvention.

Lisa opens up about her journey from a quiet, misunderstood girl growing up on a ranch in Chino to becoming a teen mom at just 15—and how each challenge shaped her into the compassionate, driven woman she is today. We trace her path from a chaotic home life to finding refuge in movement, from sales executive to world-class Pilates instructor, and from heartbreak to healing.

Through her work, Lisa has helped thousands reconnect to their bodies and find freedom through breath, movement, and presence. She shares how Pilates helped her through injury and recovery, why she created her signature Rhythm Pilates® method, and how she's redefining health and longevity as a 56-year-old grandmother.

This episode is about so much more than fitness. It's about listening to your inner voice, claiming your worth, and creating the life you envision—no matter where you begin.

Topics we cover:

• Lisa's story of becoming a mother at 15 and navigating young adulthood on her own

• Building a career in Pilates while healing from past trauma

• The power of breathwork, posture, and protein in perimenopause and beyond

• Creating the Rhythm Pilates® method and overcoming industry fear

• How sensitivity and intuition became her greatest strengths

• Why movement is medicine—for the body, mind, and spirit

• What it means to be a conscious, present grandmother and woman of legacy

Follow Lisa at @lisahubbardpilates (https://www.instagram.com/lisahubbardpilates) and explore her offerings at https://www.lisahubbardpilates.com

In this episode of Meet Bridget, hosts Kashiya Rosenberg and Asha Gabriel welcome Dr. Hengameh Monsef, a compassionate and detail-oriented physician who shares her incredible journey from Iran to the United States. Dr. Monsef discusses her experiences in concierge medicine, the importance of holistic care, and her unique approach to patient treatment. She also opens up about her challenging childhood and how it shaped her into the empathetic doctor she is today.

Key Highlights:

Dr. Monsef's journey from Iran to the U.S. and her medical education. The challenges and rewards of practicing concierge medicine. The role of holistic care and patient autonomy in modern healthcare. Insights into the life of a doctor of osteopathy. Personal stories of resilience and overcoming adversity.

In this heartfelt episode of Meet Bridget, Asha sits down with Aubrey Marie Wilcher, a yoga, breathwork, and handstand teacher, artist, model, and American Ninja Warrior alumna, to explore her journey from a small-town New Mexico upbringing to building a life rooted in creativity, play, and motherhood in California.

Aubrey shares what it was like growing up with a mother with cerebral palsy, stepping into caregiving as a child, and navigating the stark contrasts between scarcity and abundance. She reflects on how her early years of responsibility shaped her grounded approach to life and why she's committed to weaving play, art, and presence into everything she does.

We talk about: ✨ Her move to San Diego and unexpected path into photography, videography, and Instagram growth ✨ The power of following intuition and creativity over strategy ✨ How teaching handstands becomes a vehicle for helping others reclaim play and confidence ✨ The lessons she's learned through American Ninja Warrior, motherhood, and single parenting ✨ Redefining success, building community, and embracing the present moment without fear ✨ Why living barefoot and staying connected to childlike curiosity has become her superpower

Aubrey's story is a reminder that growth often looks different than we expect, and confidence is built by showing up with self-trust and love, even when the path is unconventional.

Tune in if you're craving a conversation that feels like a deep breath, a reminder to stay present, and permission to infuse more play into your adult life.

In this episode of Meet Bridget, Asha Gabriel welcomes Victoria Zindell, founder of Luxury Ventures Travel. They discuss the intricacies of luxury travel planning, the importance of building strong client relationships, and the challenges faced in the travel industry. Victoria shares her personal journey, the core traits that make a successful travel advisor, and the lessons learned from mistakes. The conversation also touches on work-life balance, the significance of travel in life, and finding one's career path. In this conversation, Victoria Zindell shares her journey of self-discovery, independence, and the importance of family dynamics. She reflects on her college experiences, friendships, and the challenges she faced in high school. Victoria discusses her relationships with her siblings and how they shaped her upbringing, as well as the influence of her parents on her development. She emphasizes the value of emotional intelligence and how it has helped her connect with others throughout her life.

IG: @luxuryventurestravel / @victoria_zindell | FB: facebook.com/luxuryventurestravel / facebook.com/victoriazindell | LinkedIn: linkedin.com/luxuryventurestravel / linkedin.com/victorialuxuryventures | NO Twitter, YouTube or other media currently

In this episode of Meet Bridget, Keshiia welcome back Caley Crawford, a dance professional and studio owner. They discuss Caley's journey from a dancer in Houston to running her own studio, the challenges of balancing motherhood with her career, and the resilience required in the competitive world of dance and theater. Caley shares insights on the importance of persistence, learning from rejection, and managing multiple roles in her life. In this engaging conversation, Caley Crawford shares her journey through the challenges of being a swing on Broadway, the importance of creativity in success, and the lessons learned from managing mistakes and adrenaline in high-pressure situations. She emphasizes the value of a support system, the joy of accomplishment, and the significance of leveraging community resources. Caley also reflects on her personal growth, the role of humor in her life, and the need for collaboration in achieving success.

In this episode of Meet Bridget, Asha Gabriel sits down with fashion stylist Priscilla Colwell, who shares her journey from working in her family's boutique to launching her own brand, The Crown Straightener. Priscilla discusses the intricacies of being a stylist, the importance of closet editing, and how to navigate fashion trends while maintaining personal style. She emphasizes the emotional connection people have with their clothes and the joy of helping clients feel confident through fashion. The conversation also touches on the dynamics of working with family and the challenges and rewards of the styling profession. In this engaging conversation, Priscilla Colwell shares her journey of self-expression through styling and interior design, emphasizing the importance of confidence and beauty in everyday life. She reflects on her family dynamics, the impact of her parents' divorce, and her multicultural identity, which has shaped her perspective on acceptance and compassion. Priscilla also introduces her new business, the Crown Straightener, aimed at helping others feel empowered and beautiful in their own skin. The discussion concludes with a heartfelt reflection on the qualities of her teenage self that she now appreciates.

I have my Stylist Subscription Program that I have just released. I also have other services that are not on a subscription that we can talk about. https://thecrownstraightener.net

In this deeply personal episode, Meet Bridget co-host Keshiia Rosenberg opens her heart about her experience with pregnancy loss and the complex beauty of motherhood.

She speaks honestly about grief, identity, and the quiet courage it takes to keep going—and keep loving—even when the story doesn't unfold the way you hoped.

Join us as she speaks to how motherhood holds all sides of the coin—joy and heartbreak, gratitude and grief.

This might be a conversation about loss —but it's also one about love, healing, and the power of holding space for the hard things.

In this episode of Meet Bridget, Asha Gabriel interviews Courtney Colleary, a multifaceted entrepreneur known for her ability to transform chaos into order. Courtney shares insights into her daily life as an entrepreneur, the importance of building relationships in career growth, and her journey from boutique ownership to organizing homes. She emphasizes the significance of trust with clients and the lessons learned from embracing risk and failure. The conversation also touches on the realities of running a boutique and the challenges faced by small business owners. In this conversation, Courtney Colleary shares her journey as a boutique owner, discussing the boldness of starting her business at a young age, the challenges she faced during COVID, and the lessons learned from her childhood and teenage years. She emphasizes the importance of community support, vulnerability, and the passion for people that drives her entrepreneurial spirit. The discussion highlights the evolution of her career, from running a boutique to organizing events, and the resilience required to navigate the ups and downs of business ownership.

In this episode of Meet Bridget, co-hosts Keshiia and Tara Wan explore Tara's inspiring journey as a veterinary technician and animal rescuer. Tara shares her early life experiences, her passion for animals, and the founding of Pitas's Funny Farm, a sanctuary for rescued animals. The conversation delves into the challenges and joys of animal care, the impact of rescue work, and Tara's personal resilience in navigating life's ups and downs. Listeners will gain insights into the importance of animal welfare and the deep connections formed between humans and animals. In this conversation, Tara Wan shares her experiences of running a farm dedicated to rescuing animals, discussing the daily routines, challenges, and joys of farm life. She opens up about the emotional toll of losing beloved pets and the importance of community support. Tara also shares her personal health journey with breast implant illness and how it has impacted her life. Looking ahead, she discusses her plans to write children's books and educate others about animal care.