One has been playing for the Cook Islands for decades and the other is in the green jersey as a 16-year-old. Jordina Katu has turned her mind to coaching while her daughter Meiya Lemafa is a player on the rise and both attended the FIBA high performance camp on the Gold Coast alongside 12 other Pacific Island nations. We hear about their learnings in the camp, why Jordina didn't want to cry in front of Meiya and what their coaching and playing dreams are for the future.

Bobby Macumber is joined by Indra Singh from Fiji to discuss plenty of sports news there including the glory and controversy of Fiji rugby. And Lulu Laris from Bougainville is our other co-host with plenty of PNG news and interviews.