In this episode I get to chat with Valerie Vincent. Val is many things, one being my partner at the Well. We got to chat about her career path, her love of yoga, and how if something doesn't exist, building it yourself might be the best way to make it happen.    Val shares how her personal yoga practice made her hesitant to teach it. But I know personally that she was always meant to teach. She steps into this role with compassion, inclusivity and so much knowledge that you are guaranteed to be in good hands when you come to one of her classes.    I am so grateful that Val's mom Sylvie encouraged her to open a yoga studio, because if it weren't for her the Well wouldn't exist. And this space has been healing for so many, including Val and myself.    Check out the Well: https://www.knowltonwell.com/ Connect with Valerie on IG: https://www.instagram.com/val.bella.v/ Find out more about The Homecoming: https://www.jaimemoar.com/the-homecoming