So what is 'flow"? How can we create more of this illusive altered state in our teams, families and personal endeavors?

Steve Brophy and Mike Andler my "flow" bro's, are a couple of ordinary guys who have an amazing knack for achieving flow with simple hacks. In this chat we discuss what flow is and how you can experience more of it in your life with some relatively simple (maybe a little cold) daily actions.