Meet Semaine, the founders of my favorite plant based period pain reliever. In today's episode we sit down and chat with Lar, Cath, and Matt all about Semaine and how it's different from your average period pain reliever. We also discuss the mission behind Semaine and so much more!

Holistic Hot Tip Support:

• Period Pain Killer Semaine Use BERRI20 for a discount
• Shop it at Target

Connect with Me Here:

• Period Nutrition Plan
• Ready to learn how to work with your monthly flo rather than against it? Check out my programs!
• Favorite Supps for Hormone Health:
• • My Period Tea
  • Menstrual Multi use BERRI

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Speaking of friends, want to connect?

Instagram - @berrionlberry @optimizeyourflo