Sonia: Nutritional Therapist

Indy: Holistic Health Consultant

In this episode, Co Founder of Fork N Nourished, Indy Kaur, talks about motherhood, her health journey and how she went from registered pharmacist, to running her own plant based kitchen to recently becoming a Holistic Health Consultant. 


15 Ways To Boost Your Health & Vitality

50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)


***This podcast is for informational purposes only and is not intended to replace professional medical advice***