I am excited for you guys to meet Nikki. Nikki is our new licensed and registered dietitian at fit-flavors. Nikki has a bachelor's of science in nutrition and in kinesiology and a master's in multi-disciplinary health. She has five years of experience in the field, and her personal nutritional philosophy focuses on the balance of all foods, a lifestyle of sustainability, and supporting people to become the healthiest versions of themselves.

She's here today to share her journey with nutrition and how she got to where she is. I want you to get to know Nikki because she is going to become a regular on the podcast moving forward as we open up more topics about nutrition.

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* Order your copy of my new book, Owning the Wait now! jilliantedesco.co