This episode introduces you to Papa Zup and what it was like the first time we ever worked out together.

Meet the Team

A yoga instructor &amp; personal trainer sits down with a powerlifter and former NFL strength &amp; conditioning coach to talk through a mishmash of fitness topics. Listen as we discuss the evolution of fitness techniques, Papa Zup's wild and crazy lifting stunts, and interviews with fellow fitness professionals, athletes, practitioners. A lighthearted fitness podcast for people who don't take themselves too seriously.

Health & Fitness

Fitness

A yoga instructor & personal trainer sits down with a powerlifter and former NFL strength & conditioning coach to talk through a mishmash of fitness topics. Listen as we discuss the evolution of fitness techniques, Papa Zup's wild and crazy lifting stunts, and interviews with fellow fitness professionals, athletes, practitioners. A lighthearted fitness podcast for people who don't take themselves too seriously.

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Meet the Team

Meet the Team