Listen in to learn a little bit about what it was like for Papa Zup to train for the Olympics, and his journey back home when it was over.  

Sean Patton is a World Champion Jiu-Jitsu Fighter, business owner of Legion Jiu Jitsu Gym in Nashville & Strong Leaders Stronger Profits Business Consulting Firm, as well as a former commander of the Green Beret.

Listen as we discuss his story and tap into some serious motivational concepts.

Take a listen as we interview Alabama Sports Hall of Famer and NFL Alumni who played with the Colts and Dolphins, Barry Krauss.

Natalie Qayed is the owner and Master Instructor of Cycle Haus Nashville. She has certifications from the National Academy of Sports Medicine in Personal Training, Fitness Nutrition Specialization, Performance Enhancement Specialization, Weight Loss Specialist, and Group Fitness.  Listen in as we talk about everything from starting a business and dealing with the Safer at Home Order to managing the fitness world as a female.