Try something new today as Jen and Jane give you a brief introduction to The Empowerment Playbook and some of the additional tools provided when you download it. Today, they invite you to Meet Your Empowered Self with the guided meditation that comes with the Playbook. Enjoy!

Meet Your Empowered Self: The Meditation

Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? 

Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. 

Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.

Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health &amp; wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? 

Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. 

Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.

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Meet Your Empowered Self: The Meditation

Meet Your Empowered Self: The Meditation