In this episode, we welcome AmarAtma, a Grief Coach with advanced certification as a Grief Recovery Specialist who focuses on helping grievers to cope and release emotional pain, to sit down for a very human chat about how to be with and trust the medicine of grief.

I found AmarAtma through my Mom who shared his Instagram account at a time I was processing a painful loss. It only took a few quick moments for me to grow a deep appreciation for him and his work. Just his Instagram account alone gave me tools to be able to meet the grief that had been standing in my doorway in a new way.

I absolutely loved this chat with AmarAtma and found so much peace and release in it myself. I hope in tuning in you feel the same whether you need in now or save it in your back pocket for a rainy day.

Website: amaratmacoaching.com

Instagram: @amaratmacoaching

The Main Jam...

• The truth about grief
• A raw account of his experience in an extended dark night
• Why we push away peace
• Getting too attached to our pain story
• Identity loss in transformation
• Reclaiming our spark and innocence
• How to become more receptive to joy and peace
• Why we get stuck
• How to grieve and let go
• Taking up space and being seen
• Decloaking
• A heartful message for those grieving now
• 1:1 grief coaching with AmarAtma
• AmarAtma’s Conversations with Grief email

I love your face.

Your host,

Katie B

Full show notes for this episode

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Website: katiebuemann.com

Instagram: @katiebuemann