Meeting Mental Health

By Tiffany

Let's discuss all things mental health! Join me as I tell stories of my personal experiences dealing with anxiety, depression and other mental health related issues. Together we can work towards putti... more

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FAQs about Meeting Mental Health:

How many episodes does Meeting Mental Health have?

The podcast currently has 24 episodes available.

Meeting Mental Health episodes:

July 13, 2021 Episode 23: 10 Interesting Myths of the Mind
In this episode, I discuss an article on 10 myths about the mind. Tune in to see what myths you thought to be true!
If you have any questions, comments, suggestions or if you'd like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
20min
June 29, 2021 Episode 22: How Do You Identify?
In this episode, I discuss the various ways people may identify in the LGBTQIA+ community.
If you have any questions, comments, suggestions, or if you'd like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
26min
June 22, 2021 Episode 21: "What Are You?": A Biracial Story
In this episode, I discuss how being biracial in the society we live in, can play a part on mental health.
If you have any questions, comments, suggestions, or if you'd like to share your story, contact me!
Follow me on Instagram!! @meeting_mental_health
Email: [email protected]
...more
18min
June 15, 2021 Episode 20: Starting Over
In this episode, I discuss starting over, especially when it comes to careers.
If you have any questions, comments, suggestions, or if you'd like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
14min
June 08, 2021 Episode 19: Mental Health & the Food Service Industry
In this episode, I discuss how stress levels rise and the effects of working in the food service industry has on mental health.
If you have any questions, comments, suggestions; or if you would like to share your story, please contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
20min
June 01, 2021 Episode 18: Being Mindful
In this episode, I'll be discussing some helpful tools and techniques to help you become more mindful.
If you have any questions, comments, suggestions; or if you would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
15min
May 25, 2021 Episode 17: Feeling Sorry for Yourself
In this episode, I discuss what feeling sorry for myself looked like and how I worked through it.
If you have any questions, comments, suggestions or if you would like to share your story, I'd love to hear from you!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
12min
May 18, 2021 Episode 16: Codependency Chat
In this episode, I am joined by special guest Amy Fisher to chat about all things codependency related.
If you have any questions, comments, suggestions, or if you would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
40min
May 11, 2021 Episode 15: Crossing the Line: Boundaries
In this episode, I discuss what boundaries are and the difference between healthy and unhealthy boundaries.
If you have any questions, comments, suggestions or if you would like to share your story, contact me!
Follow me on Instagram @meetin_mental_health
Email: [email protected]
...more
11min
May 04, 2021 Episode 14: What's Your Attachment Type?
In this episode, I'll be discussing the correlation between our attachment type and our relationships.
If you have any questions, comments, suggestions or would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
12min

FAQs about Meeting Mental Health:

How many episodes does Meeting Mental Health have?

The podcast currently has 24 episodes available.