In this episode, I take you inside my second 10-day Vipassana retreat — ten full days of silence, stillness, and meeting myself in a way only that kind of pause can invite. I share what Vipassana actually is, why I felt called to return, and one of the powerful awakenings that cracked me open in the best way.

This conversation is honest, grounding, and a reminder of what becomes possible when we get quiet enough to really hear ourselves.

If you’re curious about Vipassana, craving a reset, or simply wanting to feel more connected to your inner world… this one’s for you.

Listen now!