Welcome to another inspiring episode of the Fitness Junkeez Podcast! This week, we sit down with Teresa Collie, a holistic health practitioner and personal trainer who takes a unique approach to fitness and wellness. Teresa believes in meeting her clients exactly where they are—both physically and spiritually—to create personalized plans that help them achieve their fitness and life goals.  

As our host always says, "I hope this episode meets you in good health and spirits and if not I hope it inspires you to do something about it.” This episode will surely do that.