MEF Wednesday Wisdom

By Martinez Elite FitnessHealth & Fitness

MEF Wednesday Wisdom episodes

April 08, 2020 WW 4-8-2020 EP 128
EP 128
22 min
March 31, 2020 WW 4 - 1-2020
EP 128
10 min
March 24, 2020 3 - 25 - 2020 EP 127
EP 127 CORONA VIRUS EPISODE 1...We are giving you our all and hope you are enjoying it!
10 min
March 18, 2020 WW 3-18-2020 EP 125
EP 125 Has two parts to it. First part talks about the corona virus and it's effect on our town and business, second part is my hard reset. It was well overdue and I get a little emotional.
33 min
March 14, 2020 3 - 14 - 2020 Podcast
EP 124 is early because we need your input and thoughts!
11 min
March 11, 2020 WW 3 - 11 - 2020 EP 124
EP 124.. WE REVIEW AND GIVE TIPS ON THE THINGS YOU NEED FOR THE GYM!
13 min
March 04, 2020 WW 3-4-2020 EP 123
EP 123... BUCKLE UP IT'S A LONG ONE
18 min
February 26, 2020 WW 2 - 26 - 2020 EP 122
EP 122 goes off a little rant I posted the other day. Have the fortitude to pursue something even when others tell you you are crazy.
10 min
February 24, 2020 Ralphie's Rant #1
This is a one of a kind type release. I needed to rant, so here it goes.... If you are leaving our gym... let's chat, don't just run after getting the help we give.. we are asking this one thing from you besides your effort of course.
6 min
February 19, 2020 WW 2-19-2020 EP 121
EP 121 we chat about how being a parent and kids playing sports can be hard sometimes. Also, we chat about my recent sickness (flu like) that hit me yesterday!
15 min